Do Kids Really Need Body Lotion? (Maybe Not!)

As parents, we’re bombarded with all kinds of products claiming to be “must-haves” for our kids. Body lotion is one of them. You’ve probably wondered: Do kids really need body lotion?

The short answer? Not always. While some kids do benefit from lotion, especially in dry or cold climates, a hydrating body wash can often do the job just as well—without adding an extra step to their routine. And that’s great news, especially if your kids are anything like ours, and barely towel off before running around half-clothed. But maybe your kids aren’t as feral as ours. In any case, let’s break it down so you can decide what works best for your family.

What Does Body Lotion Do?

Body lotion is designed to moisturize the skin by locking in hydration and preventing dryness. It creates a protective barrier that helps skin stay soft, smooth, and healthy. For adults, it’s often a skincare essential, especially for those with dry or aging skin.

For kids, though? Their skin is naturally soft and supple, thanks to its high water content and fast cell turnover. So unless their skin is visibly dry, itchy, or flaky, they may not actually need lotion.

When Do Kids Need Lotion?

While most kids don’t need body lotion every day, there are some situations where it can help:

1. Dry or Cold Weather

Winter air and indoor heating can strip moisture from the skin, leaving it feeling dry or rough. In these cases, applying a gentle, fragrance-free lotion can help.

2. Eczema or Sensitive Skin

Kids with eczema or other skin conditions often have compromised skin barriers, making them more prone to dryness and irritation. A dermatologist-recommended lotion can help soothe and protect their skin.

3. Post-Swimming or Chlorine Exposure

Chlorine and saltwater can be harsh on kids’ skin, leaving it feeling tight or itchy. A lightweight moisturizer can replenish lost hydration after a swim.

Why a Hydrating Body Wash Might Be Enough

Here’s the good news: your child might not need lotion at all if they’re using a hydrating body wash.

Many body washes today are designed to cleanse and moisturize at the same time. For example, Gryme Body + Face Wash is formulated to clean effectively while leaving the skin hydrated and soft. It’s a simple, all-in-one solution that’s perfect for kids (and parents who want to streamline their routines).

How Hydrating Body Washes Work

Traditional soaps and some body washes can strip away natural oils, leaving the skin feeling dry. Hydrating body washes, on the other hand, contain ingredients that:

• Cleanse Gently: They remove dirt and sweat without stripping the skin. 
• Add Moisture: Humectants like glycerin, aloe vera, coconut water, and plant-based oils attract and lock in hydration.
• Support the Skin Barrier: Moisturizing ingredients and other goodies like probiotics help maintain the skin’s natural protective barrier, reducing the need for extra moisturizers.

Why That’s Great for Kids

Kids don’t love lengthy routines, and let’s face it—getting them to apply lotion after a shower can feel like a battle. A moisturizing body wash like Gryme Body + Face Wash takes care of hydration while they’re in the shower, so there’s no need to add lotion afterward.

Plus, it’s multipurpose, working as both a body wash and a face cleanser, so it’s one less product cluttering your bathroom.

How to Tell If Your Child’s Skin Is Hydrated

Not sure if your child’s skin needs extra moisture? Here are some signs their skin is doing just fine:

1. Soft and Smooth Texture: If their skin feels soft and not rough to the touch, it’s probably well-hydrated.
2. No Flakes or Itchiness: Dry skin often shows up as white flakes or itching, especially on the arms and legs.
3. Healthy Glow: Hydrated skin has a natural glow, even without lotion.

If their skin checks all these boxes, you can skip the lotion and stick with a hydrating body wash.

How to Choose the Right Products for Kids

Whether you’re sticking with a hydrating body wash or need a lotion for occasional dryness, here’s what to look for:

Hydrating Body Wash

• Gentle Ingredients: Avoid surfactants that are more prone to skin irritation (like sulfates, cocomidapropyl betaine and sodium olefin sulfonate, parabens, essential oils, and fragrance.
• Moisturizing Agents: Look for glycerin, aloe vera, or shea butter.
• Kid-Friendly Formulas: Products like Gryme Body + Face Wash are designed for developing, young skin, offering hydration and cleanliness without any harsh ingredients.